Uplifted Living Interview :: Jennifer's Journey Into Sound Healing I was honored to be interviewed…
The Rawtarian Interview :: One decision that will raise your vibration and increase your lifespan
Did you know that you can raise your energetic frequency by eating high-quality, organic produce, seeds and nuts? “WHAT? Cut the cheese?” you say. “Uh-Uh”! Yup! You can also cure those mood swings, lose weight and create a beautiful glow by going raw. Oh! And you can increase your lifespan.
WAIT!! Before you throw yourself on the ground, kicking and screaming because I am telling you to drop every ounce of food you love, listen to this episode with Raw Food Expert, Laura-Jane of The Rawtarian. Laura-Jane tells you how to train your mind to say “yes” to beautiful, wholesome food for your soul and how to drop the perfectionism!
She is very realistic about how to start a fully-raw, half-raw or kinda-raw diet. I love hearing her tell her story about her journey into a new way of living and I know you will find juicy value in this episode!
Show Notes :: What you will learn in this episode
• How the winter months can be challenging for going raw
• It is normal to have cravings
• Why it becomes easier and easier to listen to what your body needs
• How she shifted from being a vegetarian junk food addict to going raw.
• How to grab The Rawtarian’s healthy recipes
• Why planning is essential to your success in going raw
• The one piece of equipment to have for going raw
• The most important thing to be cautious of when going raw
• OMG, and more!
Listen To The Rawtarian Interview Now:
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Click here to learn more about Laura-Jane, The Rawtarian + share with a friend!
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